Autor: Gabriella

WHY NOT?

What I learned about life from the extreme endurance challenge of a friend? A couple of months ago, a friend of mine, Richard Varga came up with the crazy idea to embark on what he calls an endurance mission. He had a vision to paddle…

There is only your way to be well

Are you struggling with your well-being, trying to find your way through the crowded landscape of information and misinformation? Do you feel sometimes disoriented whose guidance you should follow, and what wellness practices are right for you? I’ve been there, and to be honest, it’s…